Whole-person natural health • Telehealth across Australia
25+ Years Experience • Qualified Naturopath & Clinical Hypnotherapist
Your mental and physical health
are deeply connected.
Online naturopath for stress, anxiety, poor sleep and fatigue, by telehealth for adults across Australia. If these are feeding into each other, Deb combines naturopathy, counselling and clinical hypnotherapy to help you understand the pattern and take practical next steps.
You don't just have one isolated symptom. Your sleep, stress, energy and physical symptoms may all be affecting one another.
Poor Sleep & Racing Mind
Waking at 2am or 3am with thoughts churning, or taking hours to drift off despite feeling physically exhausted.
Low Energy & Exhaustion
Running on caffeine and willpower, feeling worn down rather than unwell, with a heavy afternoon slump that never clears.
Anxiety & Nervous System Overload
Feeling constantly hyper-vigilant, irritable, or emotionally stretched, as if your nervous system never gets to rest.
Physical Stress Symptoms
Digestive tension, muscle tightness, headaches, or stress manifesting visibly in your body day after day.
Looking for Whole-Person Care
Seeking an experienced practitioner who listens deeply, checks medication safety, and builds a realistic roadmap with you.
Australia-Wide Telehealth
Service Boundary
Adults 18+ across Australia Deb provides whole-person telehealth naturopathic care, clinical hypnotherapy, and counselling for adults 18 and over nationwide.
I'm Deb Smith, a naturopath, clinical hypnotherapist, and psychotherapist supporting people with their mental and physical wellbeing. My background spans naturopathy, clinical hypnotherapy, counselling, and psychotherapy, built over more than 25 years working alongside people navigating chronic stress and anxiety. That depth of experience shapes how I listen and understand, and the caring, considered approach I bring to everyone I work with.
I'm drawn to the people whose health pictures are complex, where stress, sleep, mental health, and physical symptoms are all tangled together.
I don't just look at one symptom. I want to understand your whole story, and from there, we build something that actually makes sense for your life.
Safe and thoroughEvery prescription checked for medication interactions using MIMS and N-Pod.
Personalised natural medicinesSourced from a highly regarded online dispensary and trusted practitioner brands, all chosen specifically for you.
A genuine partnershipWe work together at your pace. No pressure, no overwhelm, honest, practical support.
Services & Pricing
Transparent options for new & returning clients
Clear pricing with no hidden fees or complicated lock-in packages. Choose the path that suits where you are today.
For a fuller walkthrough, see how an online naturopathy consultation works.
Recommended First Step
Free 10-Minute Call
10 minutes • Phone Call
Unsure where to begin? Speak directly with Deb on a brief 10-minute call to ask questions, discuss your health concerns, and see if her whole-person approach is right for you before committing.
A comprehensive, unhurried initial assessment. Deb spends dedicated time reviewing your background before you meet so your session is spent on conversation and your personalised strategy.
✓Deb reviews your intake form & test results before session
✓60 minutes of unhurried video/phone consultation
✓Thorough nervous system & stress symptom assessment
✓Medication safety & MIMS interaction checks
✓Personalised written health roadmap provided post-session
Your $175 fee covers Deb's pre-session preparation, interaction checks, and consultation time. Pathology tests and natural remedies, if recommended, are separate expenses and are always discussed and agreed with you first before any order is made.
The journey
How we work together
Every client starts with a free 10-minute call or a short enquiry. From there, Deb guides you through each step personally. No confusion, no pressure.
01
Start here
Free 10-minute call or short enquiry form
Book a free 10-minute phone call to talk through what is going on and hear how Deb might help, or send a short enquiry in your own words. No medical knowledge required either way, and you can say whether you would prefer a phone call or an email back.
The 10-minute call costs nothing and carries no obligation. Enquiries are answered personally within 1–2 business days.
02
Getting ready
Intake form & test results
Once Deb has been in touch and you're ready to proceed, she'll send you a link to complete a detailed intake form and upload any recent test results, all from home.
Deb reviews your intake form and results before your appointment, so your time together is focused.
03
Your appointment
Initial consultation, 60 mins
Your first appointment is a focused, unhurried session. Because Deb has already reviewed your intake and results, you spend your time together on deeper conversation and your treatment plan.
Scheduled at least 48 hours ahead so Deb can thoroughly review your intake and results before you meet.
04
Ongoing care
Follow-up consultation, 40 mins
A follow-up appointment to review your progress, discuss test results, refine your treatment plan, and give you a clear roadmap for your health going forward.
Many clients choose one or two follow-up appointments to review their progress and refine their health plan.
In Deb's words
Meet Deb in 30 seconds.
A short introduction to how Deb works and who she helps. If you would rather just ask her something directly, that is always welcome too, and it costs nothing.
Naturopathy works best as a collaborative, unhurried partnership. My approach is structured to give you total clarity, clinical safety, and compassionate care every step of the way.
"People often know something isn't right long before they know how to explain it. My job starts with listening."
Deb SmithBHSc Naturopathy • Clinical Hypnotherapist
01
Whole Story
Listen
Before anything else, I want to understand your whole story, not just headline symptoms, but the full picture of your life, stress, and health history. Where it helps, that can include clinical hypnotherapy online.
02
Pre-Consult Review
Prepare
I thoroughly review your intake form and test results before we meet, so our appointment time is spent on deep conversation, not filling out paperwork.
03
Safety & Verification
Check
Every prescription is verified for medication interactions using MIMS and N-Pod clinical databases. Your safety and peace of mind are non-negotiable.
04
Ongoing Guidance
Stay
We adjust and refine as your body responds. Real health restoration isn't a quick fix. I'll be with you throughout every step of your health journey.
What I May Prescribe
Individualised natural remedies tailored to your unique health assessment
Real words from real people, used with full permission.
★★★★★
Deb took the time to actually understand what was going on with me, not just one symptom but everything together. I finally feel like someone is looking at the whole picture.
Valerie T.
★★★★★
I'd tried so many things for my sleep and anxiety. Within a few weeks of working with Deb I started to notice a real difference. She's thorough, caring, and genuinely listens.
Rick H.
★★★★★
Before seeing Deb, I was struggling with ongoing fatigue and stress. From the first appointment I felt genuinely heard and supported. Deb's holistic approach helped me make significant lifestyle changes. I'm now more confident in managing my wellbeing. I highly recommend Deb to anyone looking for compassionate and thoughtful care.
Everything you need to know about working with Deb.
Yes. Deb's naturopathic, hypnotherapy, and counselling work is designed to safely complement your conventional medical care. Deb works collaboratively with your existing healthcare team to ensure a cohesive, supportive plan.
Absolutely. You should never stop or alter prescribed medications without consulting your prescribing doctor. Deb verifies all recommended natural remedies for safety and potential interactions against your prescribed medications using official pharmaceutical databases (MIMS and N-Pod).
Diagnostic or functional pathology tests (e.g. through NutriPATH) are optional. If Deb recommends specific testing to gain clarity on your health picture, she will explain why, discuss the cost, and obtain your full consent first. Test costs are separate and paid directly to the testing laboratory.
Telehealth consultations take place via a secure, private video link or phone call from the comfort of your home. You will receive a direct link in your appointment confirmation email. All you need is a quiet space and a phone or computer with internet access.
It varies, and Deb will not ask you to commit upfront. Everyone starts with an Initial Consultation ($175). After that, some people are on their way after one or two follow-ups ($125), and others with more complex or ongoing conditions prefer to keep checking in so their plan can be refined over time. You book each appointment as you go, and there is no minimum number of sessions.
Your consultation fee covers Deb's pre-session review, interaction checks, and consultation time. Herbal remedies or supplements are additional, tailored to your budget, and delivered directly to your home via a trusted practitioner online dispensary.
Rebates depend on your individual private health fund and level of extras cover. Please check directly with your insurer regarding naturopathy and counselling benefits.
We request at least 24 hours' notice to cancel or reschedule your appointment so the time slot can be offered to someone else in need. Cancellations with less than 24 hours' notice are charged at 50% of the consultation fee, with the remaining 50% refunded. You can view our full cancellation policy here.
Deb Smith Naturopathy provides scheduled, non-emergency complementary healthcare. If you or someone you know is experiencing an immediate mental health crisis, please contact Emergency Services on 000, Lifeline on 13 11 14 (24/7), or Beyond Blue on 1300 22 4636.
Take the First Step
Ready to understand the pattern and take practical next steps?
Whether you'd like a quick free call to discuss your situation or are ready to schedule your 60-minute initial consultation, Deb is here to help.
Five small, gentle changes that help when you are worn down rather than unwell. No overhaul, no elimination diet, nothing to give up, just a sensible place to begin, written by Deb and yours to keep.
Found something that needs a referral? Book a free 10-minute chat and Deb will talk it through with you.
Get started
Ready to take the first step?
Start with a short enquiry, tell Deb what you need help with in your own words, and choose how you'd like her to respond. There's no commitment and no cost at this stage.
1
Fill out the short enquiry form, takes 2–3 minutes
2
Deb gets in touch, by phone or email, your choice
3
Complete your intake form, Deb sends you a personal link
4
Your appointment is confirmed
How would you like to begin?
Deb reads every enquiry personally and responds within 1–2 business days.
