Whole-person natural health — Melbourne & Australia-wide
Natural health
for your whole life & story
Specialising in mental health issues, stress, and anxiety — working with your body, your story, and your life. Not just one symptom. Face-to-face and telehealth available.
I'm Deb Smith — a naturopath, clinical hypnotherapist, and psychotherapist specialising in mental health issues, stress, and anxiety. I have a background in naturopathy, clinical hypnotherapy, counselling, and psychotherapy, and have spent more than three decades working alongside people living with mental health challenges, intellectual disabilities, and physical disabilities. That depth of experience shapes how I listen and understand — and the caring, considered approach I bring to everyone I work with.
I'm drawn to the people whose health pictures are complex — where stress, sleep, mental health, and physical symptoms are all tangled together.
I don't just look at one symptom. I want to understand your whole story — and from there, we build something that actually makes sense for your life.
Safe and thoroughEvery prescription checked for medication interactions using MIMS and N-Pod.
Handcrafted natural medicinesPersonalised herbal, homeopathic, and botanical remedies made for you specifically.
A genuine partnershipWe work together at your pace. No pressure, no overwhelm — honest, practical support.
The journey
How we work together
Every client starts with a short enquiry. From there, Deb guides you through each step personally — no confusion, no pressure.
01
Start here
Short enquiry form
Fill out a quick form telling Deb what you need help with — no medical knowledge required, just your own words. Choose whether you'd prefer a phone call or email response.
Deb responds personally within 1–2 business days with a free follow-up call or email.
02
Getting ready
Intake form & test results
Once Deb has been in touch and you're ready to proceed, she'll send you a link to complete a detailed intake form and upload any recent test results — all from the comfort of home.
Deb reviews your intake form and results before your appointment, so your time together is focused.
Your first appointment is a focused, unhurried session. Because Deb has already reviewed your intake and results, you spend your time together on deeper conversation and beginning your treatment plan. Available face-to-face or online.
Appointments available from 48 hours after booking — this ensures Deb has time to thoroughly review your information.
04
Ongoing care
Follow-up consultation — 40 mins
A follow-up appointment to review your progress, discuss any recommended test results, refine your treatment plan, and give you a more comprehensive roadmap for your health going forward.
Most clients find 1–2 follow-ups significantly deepen the impact of their initial work with Deb.
Meet Deb — arriving soon
A short, warm hello from Deb is on its way. In the meantime she's happy to answer your questions personally, no pressure and no cost.
In Deb's words
Have questions? Let's talk.
Not sure if naturopathy is right for you? Deb is happy to answer your questions personally before you commit to anything. There's no pressure and no cost, just an honest conversation about whether she can help.
Two clear appointment types — no hidden fees, no complicated packages.
Step 3
Initial Consultation
60 minutes
A focused session building on your pre-completed intake form and test results. We spend our time together on deeper conversation and the beginning of your treatment plan — not on paperwork.
Progress review, test result discussion, treatment plan refinement, and a more comprehensive roadmap for your ongoing health. This is where deeper momentum begins.
Before anything else, I want to understand your whole story — not just the headline symptoms but the full picture of your life and health.
02
Prepare
I review your intake form and test results before we meet, so our time together is spent on you — not paperwork.
03
Check
Every prescription is verified for medication interactions using MIMS and N-Pod. Safety is non-negotiable.
04
Stay
We adjust and refine as we go. Health isn't a one-off fix — I'll be with you throughout the process.
I'm particularly drawn to working with people whose health pictures are complex — where stress, sleep, mental health, energy, and physical symptoms are all tangled together.
Real words from real people — used with full permission.
★★★★★
Deb took the time to actually understand what was going on with me — not just one symptom but everything together. I finally feel like someone is looking at the whole picture.
Sarah M. — Melbourne
★★★★★
I'd tried so many things for my sleep and anxiety. Within a few weeks of working with Deb I started to notice a real difference. She's thorough, caring, and genuinely listens.
James T. — Brighton
★★★★★
The personalised medicines Deb makes are unlike anything I've had before. Knowing she checks everything against my medications gave me complete confidence in her care.
Lena K. — via Telehealth
Get started
Ready to take the first step?
Start with a short enquiry — tell Deb what you need help with in your own words, and choose how you'd like her to respond. There's no commitment and no cost at this stage.
1
Fill out the short enquiry form — takes 2–3 minutes
2
Deb gets in touch — by phone or email, your choice
3
Complete your intake form — Deb sends you a personal link
4
Your appointment is confirmed — at least 48 hours away so Deb can prepare
How would you like to begin?
Deb reads every enquiry personally and responds within 1–2 business days.
